New Release: Kat Button Explores Anxiety and Healing in “Alone With My Mind”

Exploring the Night: “Alone With My Mind”

Releasing Friday, 9th May, Kat’s upcoming single “Alone With My Mind” dives deep into the haunting stillness of night — a time when intrusive thoughts can hit hardest. With the world quiet, the chaos within often grows louder. This new track captures that emotional whirlwind with striking authenticity. The song opens with an ambient, almost mystical intro, setting a tone of introspection and solitude. As the track progresses, an explosion of driving percussion mirrors the rising intensity of overthinking and emotional turmoil. The contrast between the calm and the chaos encapsulates what many go through when struggling with mental health issues — especially at night.

This isn’t just a song; it’s an experience that gives voice to what so many feel but can’t always express.

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An Artist on a Mission

Kat Button Kat Button isn’t just making music — she’s making a difference. With a unique blend of vulnerability and strength, the UK-based artist uses her craft to share the raw realities of living with mental ill health and ADHD. From battling OCD, anxiety, loneliness, and the exhaustion that can result from dealing with mental ill health and ADHD, Kat channels her experiences into deeply relatable songs. But what truly sets her apart is her message of hope. Through her music, she doesn’t just open up about the hard days — she shines a light on the possibility of healing. For Kat, mental health recovery isn’t just a destination — it’s a journey filled with resilience and growth and increasing joy.

🎧 Don’t miss “Alone With My Mind” — out Friday, 9th May — a song that speaks for the silent struggles and celebrates the strength it takes to face them.

Music with a Message

Kat Button continues to break the stigma around mental illness, one song at a time. Her ability to balance pain and perseverance, honesty and hope, makes her a powerful voice in today’s indie music scene. She reminds listeners that even in the darkest moments, recovery is not only possible — it’s worth it. Whether you’re navigating mental health yourself or standing by someone who is, Kat’s music offers a sense of connection, understanding, and, above all, hope.